Community Chesterfield in partnership with the University of Derby presents
A Free Online training session: Mental Health Toolkit – Wellbeing & Work
Tuesday 16th June 3.00-4.00pm
A FREE online session for staff & volunteers from Community & Voluntary sector organisations or groups in Chesterfield and/or students based at St Helena’s Campus Chesterfield.
The current coronavirus (COVID-19) has created a time of uncertainty and concern that is affecting people’s mental health. It is essential that individuals have the tools to manage their mental health and wellbeing and to feel able to support others too. Therefore, the University of Derby Online Learning Department has developed a mental health toolkit webinar, to assist employers and employees.
Good health and wellbeing are highlighted in the United Nation’s sustainable development goals. However good wellbeing cannot be achieved without good self-care, as identified in the University of Derby’s research.
This course will introduce;
1. The current state of mental health in the workplace
2. Research findings
3. Importance of self-care
4. Exercises that can be practiced by busy workers in their workplace.
Yasuhiro Kotera is Academic Lead for Counselling, Psychotherapy & Psychology at University of Derby Online Learning. As an Accredited Psychotherapist, he has worked with diverse client issues in Japan, America, and the UK. His research focuses on self-care and mental health in workers and students in the healthcare settings. Currently he is exploring interventions to support self-compassion and self-care.
Dr Pauline Green is Course Director at the University of Derby Online Learning Department. She is also a registered Social Worker with Social Work England and a member of the British Association of Social Workers. Her research on emotional resilience has been published in the British Journal of Social Work and presented at conferences and seminars both nationally and internationally. Pauline delivers resilience training for health and social care sector staff.
If you’d like to book a space on the course, please click here: https://www.eventbrite.co.uk/e/mental-health-toolkit-wellbeing-work-tickets-106079350192
If you need any further information, do get in touch with us on firstname.lastname@example.org.